Browsing Tag

Health

Exercise is beneficial for our heart, a recent study shows

As we have said before, exercise is good for our health and of course you cannot imagine how beneficial it is for our heart! This is because physical exercise can reverse the injuries suffered by the heart of an elderly man who, for most of…

Can Diet Replace Exercise?

You see it everywhere. Headlines like “10 Minutes to a Flat Stomach!” or “Drop 5 lbs in 5 Days!” pepper newsstands from sea to shining sea. However, studies are beginning to show that your diet could be far more important than your workout…

Sugar Industry Long Downplayed Potential Harms

The sugar industry funded animal research in the 1960s that looked into the effects of sugar consumption on cardiovascular health — and then buried the data when it suggested that sugar could be harmful, according to newly released…

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