Kapodistrian University of Athens: Study exposes impact of breakfast and sedentary lifestyle on cardiovascular health

A Greek study group made interesting remarks about the impact of breakfast meal and sedentary lifestyles on the build-up of plaque in our arteries and overall cardiovascular health levels. The research group was from the Kapodistrian University of Athens, Greece and studied 2.000 people before reaching this conclusion. Still, the researchers did not specify the types of foods that are ideal for breakfast.