Apple cider vinegar and honey: An amazing combination for your health

Apple cider vinegar and honey are among the most powerful natural ingredients. They are very useful for your health, if you consume them in their raw form.

If you combine the apple cider vinegar with honey, the result has even greater beneficial properties. If you experience some joint pain, inflammation, digestive problems and neck pain, this combination is said to help in relieving symptoms.

Below, you can see some of the most-known health benefits of mixing the apple cider vinegar and honey:

    • Better health and reduction of joint pain (useful for arthritis)
    • Neutralizing acids in the stomach and reducing heartburn
    • You will have the best health of the digestive system, since it is also effective against constipation
    • It reduces the amount of cholesterol and blood pressure
    • Weight loss
    • Relieves the sore throat
    • Increases energy levels
    • Reduces inflammation


What makes the combination of apple cider vinegar and honey so strong combination? 

The great strength of this combination is due to its chemical properties and its interaction with the human body. It is known that when acidity increases in our body at a rapid rate (pH below 7), then the body is more likely to become ill.

The vinegar is acidic, but in our body it becomes alkaline. It is known that honey has a very low pH, but increases the alkalinity of the body once consumed.

The pH of your body will be balanced with this drink and if your body is acidic, it will soon become alkaline. It is noted that, the human body works best, when it is slightly alkaline, and when its pH is between 7.0 and 7.4.

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