Early signs of depression

Depression has become a pandemic, as more and more people in the world suffer from it. However, it is not always easy to perceive it, according to a recent study by the University of Michigan. Furthermore, the researchers found that not only depression is seen as a stigma, but also that, people find it difficult to recognize its symptoms.

Check below some of the early symptoms that experts have reported. Moreover they mention to be alarmed, if you notice one or more symptoms that are following:

  • Concentration problems
  • Continuous fatigue
  • Eating disorders including bulimia-anorexia
  • Sadness
  • Muscle pain

At the same time, they point out that many people suffering from depression are abusing antidepressant drugs, and that this is apparent from the following symptoms:

  • Overdose
  • Sudden mood swings
  • Changes to sleep
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