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Sandwiches are bad for the environment, a new study reveals

The research, led by Professor Adisa Azapagic, from the School of Chemical Engineering and Analytical Sciences, published in the magazine "Sustainable Production & Consumption", took into account the whole life cycle of a sandwich, from…

Cheese is addictive, thanks to casomorphins it contains

According to scientists, cheese is addictive. The particular effect of cheese on the human body is due to its content of casomorphins, protein fragments, derived from the digestion of the milk protein, casein.

Eat almonds for good heart health

For most of us, almonds are linked to weight gain because they typically have enough calories. Therefore we avoid them completely, but that is wrong. In a balanced diet, almonds can positively contribute to our health.

Five foods to cure a hangover

The last few years, science has shown that the nutrients in certain foods can make you feel better after a hangover!

VIDEO: How to peel a pomegranate easily

Pomegranate is one of the most delicious and nutritious fruits, however most people do not like it and avoid its consumption, because it is difficult to peel. The most classic way to peel a pomegranate is to separate it into a bowl of cold…

Three superfoods for digestive health

Definitely, you have wondered which the ideal foods for you to consume are, in order to have better digestive health. Below, you can see three ideal superfoods for you.