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Sandwiches are bad for the environment, a new study reveals

The research, led by Professor Adisa Azapagic, from the School of Chemical Engineering and Analytical Sciences, published in the magazine "Sustainable Production & Consumption", took into account the whole life cycle of a sandwich, from…

Cheese is addictive, thanks to casomorphins it contains

According to scientists, cheese is addictive. The particular effect of cheese on the human body is due to its content of casomorphins, protein fragments, derived from the digestion of the milk protein, casein.

Eat almonds for good heart health

For most of us, almonds are linked to weight gain because they typically have enough calories. Therefore we avoid them completely, but that is wrong. In a balanced diet, almonds can positively contribute to our health.